<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-9135067049279681537</id><updated>2012-02-16T14:56:02.214-08:00</updated><title type='text'>Get on your bike and ride!</title><subtitle type='html'>I just love getting on my bike and riding - be it for pleasure or business. If the weather is a bit 'iffy' then I see this as an opportunity to practice and improve my skills. Riding on a hot sunny day is good, but riding all the time is great!! What do you think? Tell me about your experiences - we can all learn something, whatever our skill level.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://meridianbiketraining.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9135067049279681537/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://meridianbiketraining.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Geoff at Meridian Bike Training</name><uri>http://www.blogger.com/profile/01772223047299845341</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://2.bp.blogspot.com/_J_u-mdRjJJE/TUSIzE_D3uI/AAAAAAAAAAQ/zfie79HfWuI/s220/Geoff%2B001.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>0</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage></feed>
